Start your journey towards mental wellness now with SHWETMANN

My aim is to empower individuals with clarity, coping skills, emotional balance, and the confidence to build healthier and more fulfilling lives.

Services

Treatments

Our team of therapists collaborates both in-person and virtually to ensure that nothing is overlooked in your care.

Psychological Assessment & Diagnosis

Comprehensive clinical assessments for emotional, behavioral, and psychological concerns, using standardized tools and evidence-based evaluation methods.

Individual Psychotherapy (Adults & Adolescents)

Personalized therapy sessions tailored to OCD, anxiety, depression, trauma-related issues, emotional regulation difficulties, relationship challenges, and stress management.

Cognitive Behavioural Therapy (CBT)

Structured, goal-oriented therapy to address unhelpful thoughts, behaviors, and emotional patterns.

Exposure and Response Prevention (ERP)

Specialized treatment for Obsessive–Compulsive Disorder focusing on breaking the cycle of obsessions and compulsions.

Dialectical Behavior Therapy (DBT)

Skills-based therapy for emotional dysregulation, impulsivity, distress intolerance, and interpersonal difficulties—especially for clients with Borderline Personality Disorder.

Schema
Therapy

Deep, long-term work focusing on unresolved childhood patterns, emotional needs, inner child healing, and relationship patterns.

Acceptance and Commitment Therapy (ACT)

Helping clients build psychological flexibility, reduce avoidance, and live aligned with personal values.

Marital & Relationship Counselling

Support for couples or individuals struggling with communication issues, emotional disconnect, conflict, and boundary difficulties.

About Me

KAVYA. J

RCI licensed clinical psychologist.

CRR NO. A118474

SHWETMANN (A Clear Mind) as the name implies is dedicated to helping individuals navigate emotional challenges, understand themselves more deeply, and create meaningful, lasting change. The therapeutic approach undertaken at SHWETMANN is grounded in empathy, collaboration, and evidence-based therapeutic methods, with an emphasis on creating a safe, supportive, and non-judgmental space for healing and growth.

We work with adults and adolescents experiencing a wide range of concerns—including Depression, anxiety, Obsessive–Compulsive Disorder (OCD), borderline personality disorder (BPD), stress-related difficulties, grief, emotional dysregulation, and relationship or family challenges. We believe in tailoring therapy to each person’s unique history, needs, and pace.

KAVYA. J

Clinically Proven Care, Trusted by Thousands

10,000 +
Lives transformed
92 %
Report daily life improvement
96%
Report early reduction in symptoms
5+
Years of trusted, effective care

Why Choose SHWETMANN?

Personalised Treatment Plans

Personalised Treatment Plans

Your therapy should take into account the fact that each person is unique. Our clinical psychologists spend time getting to know what makes you unique. Instead of giving you a treatment plan that feels forced, they will assist you design one that matches your lifestyle.

In-Depth Psychological Assessments

In-Depth Psychological Assessments

Therapy can be considerably more beneficial if you have a better understanding of yourself. We take psychological evaluations and testing seriously because of this. They don't determine whether you pass or fail; rather, they help us better understand you so that we can tailor your therapy to your needs.

Goal Oriented, Focused Care

Goal Oriented, Focused Care

Both we and you probably don't want treatment to go on forever. In order to guarantee that your treatment plan is completed on schedule, we develop organised treatment programs.

Integrated and Holistic Care

Integrated and Holistic Care

We are aware that mental health encompasses more than simply therapy sessions; it also involves how you feel on a daily basis. Therefore, we combine treatment with lifestyle modifications, practical support, and, if necessary, assistance from psychiatrists. Helping you feel better in all aspect of your life is the straightforward objective.

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Testimonials

What our Customers Says

Don't simply believe what we say. Here are some reviews.

I was struggling with anxiety for months, but the therapist at SHWETMANN made me feel comfortable from the very first session. They listened patiently and helped me understand my emotions better.

Priya Malhotra

The sessions at SHWETMANN were very professional and supportive. I felt heard without being judged, which made it easier for me to open up.

Rahul Verma

I consulted SHWETMANN for stress and work-related pressure. Their guidance was practical and easy to follow, and I noticed positive changes within a few weeks.

Neha Arora

I was hesitant to take therapy at first, but SHWETMANN created a safe and calm environment. The therapist was kind, patient, and really helped me deal with my anxiety

Aman Khanna

Very compassionate and understanding team. I felt safe talking about things I could never share with anyone else. Highly recommend SHWETMANN for anyone looking for emotional support.y

Simran Kaur

CONTACT US

Lets talk about creating a clearer, calmer mind!
Love to hear from you!

Our Location

House No 27-C, Cloud 9, Behind Chanakyapuri, Darga Road, Chhatrapati Sambhaji Nagar, Maharashtra – 431005

How Can We Help?

+91 98217 11099

info@shwetmann.com

Send us a Message